Being “cyber attacked” means someone targets your devices, accounts or data to steal, disrupt or extort. The good news: common sense and a few simple steps — like patching, strong passwords, MFA and backups — stop most attackers.

Why should you treat cyber security like a neighbourhood watch?

Remember how we lock doors, set alarms and teach kids not to talk to strangers? The same basic rules apply online. In the physical world we have obvious barriers (walls, gates, locks). Online, we build those barriers with software settings, routines and awareness. People are often the weakest part of the chain — so awareness is your best first defence.

Common tricks the “robbers” use

  • Phishing: convincing emails or messages that look legit, asking you to click a link or enter details.
  • Malware and ransomware: malicious software that installs itself and steals or locks your files.
  • Weak or stolen passwords: reused or simple passwords let criminals open multiple accounts.
  • Unsecure Wi‑Fi and public hotspots: attackers can snoop on traffic if the network isn’t protected.
  • Social engineering: attackers manipulate people (often over the phone or messaging) to reveal information.

Quick checklist — how not to get cyber attacked

Treat this like a home‑security checklist. Do these first:

  • Patch and update: keep your phone, computer and router firmware up to date — updates often fix security holes.
  • Use strong, unique passwords: one per account. Better: use a password manager to generate and store them.
  • Turn on multi‑factor authentication (MFA): a second step (code or app) stops many account takeovers.
  • Install reputable anti‑malware and keep it current: antivirus plus real‑time protection reduces risk.
  • Secure your Wi‑Fi: use WPA2/WPA3 encryption and a strong admin password on your router.
  • Back up your data regularly: offline or cloud backups let you recover if ransomware hits.
  • Think before you click: check senders, hover to preview links, never enter credentials on odd pages.
  • Limit admin privileges: don’t run daily tasks as an administrator account.
  • Be careful with attachments and downloads: only open files from people you trust.
  • Protect children: use parental controls and teach them not to share personal info.

Simple, everyday analogies that help

  • Passwords = keys: don’t use the same key for every door.
  • MFA = a deadbolt + key: if someone gets the key, they still need the deadbolt.
  • Updates = fixing broken locks: delaying updates is like leaving the back door open.

If you suspect you’ve been cyber attacked — take immediate action

  1. Disconnect affected device(s) from the network (Wi‑Fi/mobile data) to limit spread.
  2. Change important passwords from a different, clean device — start with email and banking.
  3. Turn on MFA where possible and check account recovery options.
  4. Restore from backups if files are encrypted, and seek expert help for ransomware.
  5. Notify your bank and relevant services if financial details were exposed.
  6. Get professional help if needed — a managed service or security specialist can contain and investigate.

Keep it proportionate — tips for families and small businesses

You don’t need an army of tools. Focus on the basics — updates, MFA, backups and awareness — and build from there. For businesses wanting to step up, consider managed detection or firewall services, but start with the essentials first.

Play the game smarter than the robbers

Teaching simple habits — like not clicking suspicious links and using MFA — makes you a much harder target. Cyber security doesn’t need to be scary; make it part of daily routine and you’ll reduce the odds of getting cyber attacked significantly.

Frequently Asked Questions

What does it mean to be “cyber attacked”?
It’s when a person or group uses digital tools to steal, damage or block access to your devices, accounts or data — for example phishing, malware or account takeover.

What’s the quickest way to reduce my risk of being cyber attacked?
Turn on multi‑factor authentication, use unique strong passwords (with a password manager), keep software updated and back up your data.

Can antivirus stop all cyber attacks?
No. Antivirus helps a lot, but it’s not a complete shield. Combine it with updates, MFA, secure Wi‑Fi and cautious behaviour for best protection.

I clicked a phishing link — what should I do?
Disconnect from the internet, change passwords (from a different device), enable MFA, scan for malware, and contact your bank or service providers if you entered any financial details.

Are kids at risk of being cyber attacked?
Yes — kids can be targeted by social engineering or exposed to unsafe content. Use parental controls, teach safe habits and monitor what they install or share.